What is a salt cave?

 During the session, you breathe in the micro-sized salt particles, which are believed to support respiratory health, reduce inflammation, and improve skin conditions. 

Halotherapy, also known as salt therapy, is a natural, non-invasive wellness practice that exposes individuals to micronized dry salt particles in a controlled environment, typically a salt cave or salt room. This therapy has grown in popularity due to its holistic approach to respiratory, skin, and mental well-being. Research and anecdotal evidence suggest a wide range of potential benefits for people of all ages, including special needs children, individuals with chronic conditions, and those seeking stress relief and mental health support.